Life Coaching
At times we have all felt alone, overwhelmed, stressed out, or a little bit lost. It’s ok to need support. You’ve come to the right place.
Whether you are looking to make changes in your physical health, personal relationships, career choices, divorce or coparenting, fertility challenges, coping with grief and loss, dealing with depression and anxiety, learning to create healthy boundaries… I’ve been there! My life experience and professional training are perfectly interwoven to help support you move forward through whatever challenge you’re facing.
Life coaching is offered in the form of weekly 30 minute phone calls. On these calls, I provide you with support, encouragement, accountability, and strategies to address your challenges and needs. Our sessions are highly personalized and focus on your unique areas of struggle.
My fee for 1:1 coaching is $200/month. There is no long term commitment, we just go month by month as needed. Coaching is an investment, but it’s not forever. It is a tool to get you started, or get you out of a rut, or to get you believing that you CAN move forward. There is no shame in needing help. I would not have been successful in my journey without employing valuable partners along the way. There is no such thing as a lost cause. You’re never too far gone. Every moment is a new opportunity for a fresh start. You are stronger than you know. There is always hope.
If you are interested in 1:1 personal coaching, email me directly to get started!